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Wednesday, May 29, 2013

New outlook on weight loss

http://www.bet.com/news/health/2012/12/20/commentary-is-hair-really-the-reason-black-women-don-t-work-out/_jcr_content/featuredMedia/newsitemimage.newsimage.dimg/072911-news-health-black-women-obesity.jpgAfter tasting the new gym, devouring my truth and indulging in my fears,.... lies a new day! I'm full right now! I'm in a space where just when I thought I couldn't take another bite of truth, my mind makes room for more!! It's very decadent and additive at the moment and I don't want it to stop!!! My life is important, at least, I thought it was important. If I think about it, If I thought my life was important, wouldn't I have taken care of my body a lot better than I have up to this point? What is a life when you are debilitated by your own selfish habits? That brings me to believe that I need to realize that even though food is made available by venders, does not mean that I had to eat it all.



Falling by the wayside is optional, but a part of my story. I was a pescetarian (Thank you Brandi Dawson for that info), which a vegetarian who eats fish only. I was that for 2 years and in the first 8 months, I lost 110lbs. That was the the smallest  could ever figure I was.  have always been "big-boned". Some people say I don't look my size but I can't lie to myself. Life has a way of telling us that we need to change something and that's what I plan to do. Don't worry....y'all can come!

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